Goal Setting VS New Years Resolutions

Hey guys, a little bit of a bonus episode for the new year. So happy new year everyone. I just wanted to kind of talk today about that goal setting for the new year. I know a lot of people come in the new year with those new years resolutions and I know some people aren't big fans of that. So instead of doing a new years resolution, I thought it would be good to talk about how you can set some goals for the new year and base your actions around that.

So just a little quick snip it today. To get us into that new year. Let's look at setting goals versus setting a new year's resolution. So as we go into the new year, it's really easy to get reflective, kind of sentimental and think about the past year and some things we would have liked to have changed from from that time. And so those resolutions usually start coming in right.

We want to lose weight. We want to quit smoking. But a couple weeks and we might get discouraged because we're not seeing results. The first thing to do is really narrow down what you want in life. So I think this is where a lot of resolutions fail is that somebody will come in and say like, oh, I want to lose weight or I want to quit smoking or whatever.

But a couple weeks in, they get discouraged when they feel like, oh, I failed at it. And so one of the things you need to do is really narrow down what you want the end result to be. And so most of the time they have an underlying health issue or something. It's not that you just want to quit smoking or you just want to lose 40 pounds. It's that you want to be healthier.

And so I would encourage you to write down a few things that you not really want to resolve to do. But what you want to see happen in your life. You want to be healthier. You want to feel better. You want to look a certain way, right.

These are things that you can focus on that in result. So when you focus on the in result and you're able to narrow it down, you'll be able to start taking little actions towards that. So next step. So the next step is taking action. A lot of people come into Chinese metaphysics and they think just because I use Feng Shui activated area of my whole or you know, you chose a good date for me to do whatever that it's going to create a miracle.

And the truth is that you still have to be doing the action behind your goal. You know, you have to support those activations of Feng Shui activations with the action. And so just because we say we put up a website or you know, it doesn't mean you're going to get a lot of customers. There's still things that have to come behind that, you know, you have to do your marketing and you have to, you know, do networking and there's some things like that. Right.

So same thing with our weight loss, same thing with our quitting smoking, etc. We have to put the little actions in behind it. And so it's a it's a resolve. Remember, you're going to get healthy this year or so what you're going to do is you're going to, you know, I every year to achieve my goal. Now I will take a walk around the walk every day or to achieve my goal.

I will, you know, start cutting back on my smoking, whatever, right. And so it's just starting out, starting out and so also starting out and stepping out into things that scare you a little bit. This might be the year for you to do it. So keep that in mind. To clean up the podcast for the past year, I'm going through and I'm cleaning up a lot of the announcements and stuff like that for workshops.

I'm no longer offering and stuff like that. So if you want to listen back through that, it'll be streamlined a little bit and I'll be updating some things over the next couple of weeks. Stay tuned for best and worst sectors of 2022. And I hope you have an amazing new year.